Built by Brian Pedone

The 3-minute habit that builds unstoppable momentum

No signup required • Camera stays private • Takes ~3 minutes

Today's goal: 100 punches

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This app uses your camera to detect motion. You can end the round at any time.

FAQ

What is Hit Your Day?

A frictionless daily habit. Throw punches for a short round, hit your goal, and build a streak.

Do I need to know how to box?

Not at all! Just throw punches at the camera. No experience, equipment, or technique required.

What if my punches aren’t being counted?

Punch detection works best when both of your wrists are clearly visible to the camera. If punches aren’t registering: step back, improve lighting, and keep your hands around chest height.

If we can’t see both wrists, you’ll see a small on-screen message letting you know how to adjust.

Do you store my camera video?

We don't store your raw camera feed. After your round, we may generate a short shareable clip (about 5 seconds) so you can download or share it. We then delete the video so nothing is saved on our side.

How do I keep my streak across devices?

Enter your email after a round to link your streak to you (so it follows you on any device).

Questions? DM us on Instagram: @hityourday (opens in a new tab)

Loading camera and detection…

Punch count and timer update automatically. Use End Round to stop.
0:00
0
Today's Goal 100 punches
Keep going

Processing your round…

Finalizing…

Preparing…

Round Complete

0 Punches
0:00 Time
0 Pace
-- Top Speed

Current Streak: 0 days

Save your streak

Enter your email to keep your streak across any device.

Need help? DM us: @hityourday (opens in a new tab)