BRIAN PEDONE

Elite Boxing Coach

Looking for corporate training, executive sessions, or high-performance coaching.

Brian Pedone

World-class coaching. Corporate-ready delivery.

About Brian

I’m Brian Pedone — a high-performance boxing coach and founder of Hit Your Day. I train athletes and professionals using boxing as a system for conditioning, composure, and repeatable performance under pressure.

Credentials & experience:

  • USA Boxing Silver Certified Boxing Coach
  • Amateur boxer since age 13 — 20+ years as trainer
  • Boxing gym owner for 10+ years
  • Trainer of multiple Golden Gloves Champions
  • Founder, Boxing Change — online boxing training programs
  • Founder, Quiet Punch Doorway Punching Bag — 40,000+ units sold
  • Volunteer boxing trainer at Covenant House, NYC
  • Corporate boxing trainer for Next Jump, NYC
  • Professional boxing coach for MMA rising star Chris Birchler

specialty

What you can expect:

  • Elite-level coaching with clean structure and clear progressions
  • Corporate-ready delivery: high energy, safe, inclusive, and motivating
  • Technique-forward training (not “cardio boxing”)
  • Measurable outcomes: rounds, pacing, consistency, and confidence

Why I built Hit Your Day

Most people don’t need a perfect plan — they need a tiny action that creates momentum. Hit Your Day is designed to be frictionless: start, move, done.

What I believe:

  • Consistency beats intensity
  • Start small, show up daily
  • Movement is the fastest way to change state
  • Privacy and simplicity aren’t “nice-to-haves” — they’re the product

Work with me

Corporate training • Executive sessions • Private coaching • Partnerships