BRIAN PEDONE
Elite Boxing Coach
Looking for corporate training, executive sessions, or high-performance coaching.
About Brian
I’m Brian Pedone — a high-performance boxing coach and founder of Hit Your Day. I train athletes and professionals using boxing as a system for conditioning, composure, and repeatable performance under pressure.
Credentials & experience:
- USA Boxing Silver Certified Boxing Coach
- Amateur boxer since age 13 — 20+ years as trainer
- Boxing gym owner for 10+ years
- Trainer of multiple Golden Gloves Champions
- Founder, Boxing Change — online boxing training programs
- Founder, Quiet Punch Doorway Punching Bag — 40,000+ units sold
- Volunteer boxing trainer at Covenant House, NYC
- Corporate boxing trainer for Next Jump, NYC
- Professional boxing coach for MMA rising star Chris Birchler
specialty
What you can expect:
- Elite-level coaching with clean structure and clear progressions
- Corporate-ready delivery: high energy, safe, inclusive, and motivating
- Technique-forward training (not “cardio boxing”)
- Measurable outcomes: rounds, pacing, consistency, and confidence
Why I built Hit Your Day
Most people don’t need a perfect plan — they need a tiny action that creates momentum. Hit Your Day is designed to be frictionless: start, move, done.
What I believe:
- Consistency beats intensity
- Start small, show up daily
- Movement is the fastest way to change state
- Privacy and simplicity aren’t “nice-to-haves” — they’re the product
Work with me
Corporate training • Executive sessions • Private coaching • Partnerships